Patient Education:
Managing stress
Everyone experiences stress. Sometimes it can help you focus and get the task at hand done. But when stress is frequent and intense, it can strain your body and make it impossible…
(ADHD)
Do you find it hard to pay attention? Do you feel the need to move constantly during times when you shouldn’t? Do you find yourself constantly interrupting others?…
Social Anxiety
If you have been feeling this way for at least six months and these feelings make it hard for you to do everyday tasks—such as talking to people at work or school—you may have a social anxiety…
Depression
Depression (major depressive disorder or clinical depression) is a common but serious mood disorder. It causes severe symptoms that affect how you feel, think, and handle daily…
Anxiety and Depression Association of America Downloadable Brochures
- Anxiety and Depression
- Anxiety Disorders in Children
- Anxiety in Childhood and Adolescence
- Generalized Anxiety Disorder (GAD)
- Getting Help, Getting Treatment (therapy and medications)
- Got Anxiety? for college students
- Got OCD, A Guide for Teens
Note: Additional brochures and facts may be obtained at: https://www.nimh.nih.gov/health/publications/index.shtml
Transportation Options
Sunshine Bus (http://www.sunshinebus.net/) Council on Aging (http://www.coasjc.com/)